It’s okay to wonder why things feel heavier lately.
A Step Toward Clarity
Sometimes emotions can become overwhelming, even if nothing seems obviously wrong. Feeling persistently tired, withdrawn, or emotionally flat may be a quiet sign that your mental well-being needs attention. A depression test isn’t a diagnosis—but it can offer a space to reflect on how you’ve been feeling. Many people use it as a starting point to better understand their mood and emotional patterns. Taking this moment for yourself can be an important act of care, inviting you to notice what your mind and body may be trying to tell you.