Not every mental shift is easy to name. Some people notice patterns only after looking back—and wish they’d recognized them earlier.
Subtle Changes Can Reveal a Lot
We often push through our days feeling “off,” assuming it’s just a lack of sleep or too much screen time. But when that feeling lingers or repeats, it might be worth understanding deeper causes. This test helps identify emotional patterns that don’t always show up clearly. By answering honestly, you can gain clarity on whether what you’ve been experiencing points to something that needs attention.