Even small changes in how you feel can mean something deeper is going on.
Noticing the Subtle Signs
Depression doesn’t always look dramatic. It can appear as constant tiredness, pulling away from people, or feeling like you’re just going through the motions. These shifts might be easy to dismiss at first, but they matter. A depression test offers a quiet way to reflect on your mood and daily experiences. It doesn’t give a label—it helps you recognize what might be building beneath the surface. For many, this kind of reflection is the first step in understanding what’s really going on inside.