Life can feel heavy when the things that once brought joy now feel distant or dull.
Recognizing Emotional Fatigue
A shift in how you experience daily life — like persistent tiredness, disinterest, or feeling stuck — might point to deeper emotional patterns. These experiences can be hard to name, but that doesn’t make them less real. Exploring your emotional well-being through neutral tools may support your self-awareness in a respectful and non-judgmental way. It’s okay to be curious about your inner world.