Not sad. Not happy. Just… meh.
Explore That Feeling
It’s hard to explain when things feel off but not bad bad. If your energy’s low, your brain won’t chill, or stuff you used to enjoy feels empty — you’re not broken. A short reflection might help you figure out what’s been going on. It’s not therapy or a diagnosis, just a space to think things through. Teens often say it helps to see those feelings written out — makes it feel a little more real, a little less random.