It’s okay to wonder if what you feel means something more.

Listening to Your Emotions

Depression doesn’t always feel obvious. It can appear as constant fatigue, loss of motivation, or feeling emotionally flat. You might find it harder to connect with others—or with yourself. Taking a depression test can help you gently explore what’s been happening inside. It’s not about diagnosis or decisions—it’s about reflection. Many people say that this small step helped them feel more seen and more in tune with their emotional well-being.

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