Understanding emotional health is an important part of overall well-being. This self-assessment tool offers a general overview of symptoms that may be associated with depression.
How a Self-Test May Help
A self-assessment can provide initial insight into certain mood patterns, behaviors, or thought processes. While not a diagnostic tool, it may help individuals reflect on their emotional state and consider whether further support or professional input might be beneficial. If you're concerned about persistent sadness, loss of interest, or changes in daily functioning, consider speaking with a qualified mental health provider for a more comprehensive evaluation.