Nursing means being there for others—often in their hardest moments. But who checks in on the ones who care?
Mental Load in Nursing
Nursing can bring moments of deep purpose, but also emotional exhaustion. Long hours, intense situations, and constant responsibility may gradually affect how a person feels inside. A depression self-assessment may offer a quiet moment to reflect—without judgment—on mood, motivation, or emotional energy. While it doesn't provide answers or diagnoses, many in helping professions say it helped them recognize when something felt out of balance. Taking time to check in may be one way to support your own well-being, alongside the care you give to others. For further understanding, speaking with a mental health professional is always an option